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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Spicy vegetable pancakes
Ingredients: tomato, spinach, cauliflower, leek
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
Servings 8 people
Ready in 28 min
Source
Medu Vada (South Indian Lentil Doughnuts)
Ingredients: chickpea, rice, potato, pea, milk, coconut, broccoli, cauliflower, lemon, tomato, tamarind, chilli, mustard, cinnamon, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, B₆, H, C, D, E
Minerals Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 120 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Natrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt

Servings	8 people
Ready in	28 min
Source

Servings	4 people
Ready in	120 min
Source

Vegetable Pie

Ingredients: pea, beans, potato, tomato, spinach, cauliflower, carrot, cream, chilli, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₂, B₃, B₆, H, D, E
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people
Ready in	45 min

Avial
Ingredients: beans, pea, potato, coconut, carrot, cauliflower, eggplant, chilli, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₆, H, E
Minerals Zinc, Copper, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 30 min
Source
Vegetarian Country Captain
Ingredients: canola oil, soybean, rice, almond, currant, cauliflower, apple, mango, cream, cilantro, vegetable, chutney
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 473 cal
Servings 4 people
Source
Vegetable Saagu
Ingredients: potato, coconut, cauliflower, carrot, cilantro, ginger, chilli, mustard, cumin, cinnamon
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₃, E
Minerals Natrium, Potassium
Servings 3 people
Ready in 20 min
Source
Vegetable fritters
Ingredients: potato, rice, chickpea, yogurt, apricot, carrot, cauliflower, zucchini, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₃, E
Minerals Fluorine, Manganese, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt
Servings 10 people
Ready in 60 min
Source
Masale Bhaat
Ingredients: potato, rice, coconut, tomato, cauliflower, cabbage, cumin, chili, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, C, E, P
Minerals Selenium, Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 40 min
Source
Stuffed Masala Dosa
Ingredients: rice, broccoli, spinach, orange, cauliflower
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₂, C, E, P
Minerals Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus
Servings 4 people
Ready in 15 min
Source
Mixed Vegetable
Ingredients: beans, potato, coconut, cauliflower, tomato, tamarind, carrot, mustard, chili, ginger
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, E
Minerals Copper, Natrium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 30 min
Source
nutrition [Vitamin E] search - curry cauliflower | Recipe Finder - page 10

Servings	2 people
Ready in	30 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	473 cal
Servings	4 people
Source

Nutrients	Cellulose
Vitamins	A, B₃, E
Minerals	Natrium, Potassium

Servings	3 people
Ready in	20 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₃, E
Minerals	Fluorine, Manganese, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt

Servings	10 people
Ready in	60 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, C, E, P
Minerals	Selenium, Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	40 min
Source

Nutrients	Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Manganese, Silicon, Iron, Magnesium, Sulfur, Phosphorus

Servings	4 people
Ready in	15 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, E
Minerals	Copper, Natrium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	3 people
Ready in	30 min
Source

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